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Yoga Balance (www.yogabalance.co.nz)
Beginners Ashtanga Yoga classes involving stretch, strength and endurance. Yoga Balance introduces the yoga student to a beginners version of the yoga system known as Ashtanga Vinyasa Yoga, with yoga classes taught by a professional teacher at yoga centres and community venues in Auckland.
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Now Breathe (www.nowbreathe.com)
Offering classes ranging from traditional ashtanga yoga to pilates, yoga for sportspeople and their own Bodyboost (pilates/yoga fusion classes). A range of courses and one-on-one sessions are available.
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Beatitude Yoga (www.beatitude.biz)
Yoga workshops and classes with Lon Gibbons in Auckland. Practice yoga for personal development, relaxation and improved health of body and mind. Corporate yoga programmes and regular classes available.
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Yoga Sanctuary (www.yogasanctuary.co.nz)
A modern day retreat in central Mairangi Bay. The Yoga Sanctuary helps you to recharge and revitalize body and mind. Power and Vinyasa yoga; challenging classes, increasing strength and mental clarity. General and beginner classes to calm and soothe. All levels welcome.
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North Shore Yoga (www.northshoreyoga.co.nz)
A dynamic form of Hatha yoga which helps increase strength and flexibility located in North Shore, Auckland.
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Helen's Yoga (www.helensyoga.co.nz)
A professional yoga instructor who assists people in achieving increased wellbeing and flexibility. Helen offers a holistic, natural and non-religious yoga practice in a relaxed and caring environment on Auckland's North Shore.
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The Yoga Tree (www.theyogatree.co.nz)
A Takapuna studio teaching the Hatha yoga technique, suited to beginners and more advanced students. Classes are also offered for pregnant women, new mothers and babies, and for those wishing to learn more about the philosophy of yoga.
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Ashram Yoga (www.ashramyoga.com)
Running regular workshops and retreats on many different yogic topics from Meditation to Kundalini Yoga. These give you a chance to focus on specific yogic practices which aren't found in general classes.
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Ponsonby Community Centre (www.ponsonbycommunity.org.nz)
…recreational activities for the community. Some of these activities include holiday programmes, afterschool care, daycare, hall hire, children's classes, adult education and more.
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The Astanga Room (www.astangayoga.co.nz)
Dedicated to teaching Astanga Vinyasa yoga in its original form. Located in Auckland City.
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Bodytech (www.bodytech.co.nz)
Offering a range of exercise classes including yoga, tai ji, qigong and pilates, along with advice on health and nutrition, and beauty therapy treatments.
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Olympic Pools and Fitness Centre (www.olympicpools.co.nz)
Aucklands aquatic and fitness facility.
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Peak Pilates (www.peakpilatesgroup.co.nz)
Offering a wide range of courses in pilates, including group sessions and more specialised one-on-one courses. Qualified physiotherapists, a sports masseuse and an acupuncture specialist are all onhand. Studios in Mission Bay, Newmarket and Botany.
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Sahaja Yoga (www.sahajayoga.org.nz)
Yoga school based in Northcote, Auckland.
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Mande White's City Yoga (www.mandewhite.co.nz)
Yoga complements our busy modern lifestyles and is great for bad backs, stiff necks, tight shoulders and stress release. Mande White teaches yoga classes for both beginners and more advanced yoga practitioners.
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Brahma Kumaris (www.brahmakumaris.com.au)
Operating in Australia and New Zealand, Brahma Kumaris offers meditation classes and retreats. Visit the site to find a course near you and to discuss meditation with others on the site's forum.
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Yoga Academy (www.yoga.co.nz)
Promotes and teaches the ancient art of Yoga.
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New Zealand School Of Yoga (www.nzyoga.co.nz)
Iyengar Yoga Centre for all levels, based in Auckland.
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Albany Yoga Room (www.albanyyoga.co.nz)
Learn powerful relaxation and breathing techniques from New Zealand's most sought after yoga instructors.
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Anjali Yoga (www.anjaliyoga.co.nz)
Anjali Yoga is an Auckland company offering a wide range of quality tuition, including personalised, private sessions in your own home, yoga therapy, group classes, pregnancy yoga and yoga for children.
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Yoga in Daily Life (www.yogaindailylife.org.nz)
A holistic system for body, mind and soul, based on the ancient teachings of yoga. Come and experience peace and harmony through yoga postures, breathing exercises, relaxation techniques and meditation.
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Sunshine Network New Zealand (www.sunshinenz.com)
Specialists in Thai yoga massage, combining acupressure, reflexology and applied yoga stretches. Also offering ayurvedic massage, a blend of continuous, rhythmical strokes and warm oils which is administered by the foot of the masseur or masseuse.
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Gaura Yoga Wellington (www.gaurayoga.co.nz/)
Gaura Yoga is a center for yoga, lifestyle and spirituality in central Wellington.
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Iyengar Yoga Centre (www.yogacentre.co.nz)
Auckland based yoga classes provided from Monday to Sunday.
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Pujjis (www.pujjis.com)
Relax and unwind at Pujjis Wellness Retreat, where the calming atmosphere and secluded surroundings nurture the process of rejuvenation. With only four guest rooms, they offer an intimate and personal wellness experience.
Related Searches: Wellington Yoga
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