Exercise at home is now a realistic and convenient option. Your online fitness trainer offers free exercise advice, individualised exercise programmes and home exercise packages. Shop for weights, treadmills, kettlebells, power cages, gym balls and more.

View Website - Personal Trainers - Fitness Equipment - Auckland Personal Trainers

A group aiming to operate a registration system that sets recognised standards for exercise professionals in New Zealand.

View Website - Fitness Information - Christchurch Fitness Information

A boutique style gym in Parnell offering personal trainers and fitness programmes for all levels of ability.

View Website - Fitness Centres - Auckland City Fitness Centres

Small plump people can go running. Long distance running too. The principles that will be explained here can be used by natural athletes too.

View Website - Running - Fitness Information - Waiheke Island Running

Offering a wide range of courses in pilates, including group sessions and more specialised one-on-one courses. Qualified physiotherapists, a sports masseuse and an acupuncture specialist are all onhand. Studios in Mission Bay, Newmarket and Botany.

View Website - Pilates - Auckland City Pilates

A non-profit incorporated society representing New Zealand's sport and exercise science practitioners, researchers and students from a wide range of disciplines.

View Website - Physiotherapists

Featuring diet planners, exercise help, hints and recipes.

View Website - Recipes - Dietitians

Stretch-n-Grow coaches deliver classes in early childhood education centres throughout the country, teaching children the fundamental skills they need to develop good general health, a positive self image and confidence in their own physical ability in a fun environment. Classes are designed for…

View Website - Preschool Education

Articles and links to other fitness sites, compiled by Peter Mellow, a senior lecturer at the Auckland University of Technology.

View Website - Fitness Information - Auckland City Fitness Information

A revolutionary new vibration exercise studio franchise for women. Vibex studios are designed to help women improve their fitness, strength, appearance and wellbeing using vibration exercise technology.

View Website - Fitness Centres - Auckland City Fitness Centres

Suppliers of sugar blends, dairy and non-dairy, dry and frozen.

View Website - Food Suppliers - Honey and Sweeteners

Specialised treatment of breathing pattern disorders and hyperventilation syndromes. Offering therapy through an Auckland clinic, along with consulting services and training of health professionals.

View Website - Breathwork - Health Education - Auckland City Breathwork

i-Food offers research based information on special nutrition requirements, food planning for vegetarians, menopause, diabetes, allergic conditions, and many more conditions.

View Website - Health Research - Auckland Health Research

A company based in Wanganui, manufacturing and distributing rubber matting for commercial and domestic markets.

View Website - Plastics - Wanganui Plastics

Offers pilates exercise programmes and training in a central Wellington studio.

View Website - Pilates - Wellington City Pilates

Online personal trainer and coach providing beginner or experienced exercise programmes.

View Website - Personal Trainers

Rent a treadmill, crosstrainer, bike or rower to get fit and lose weight.

View Website - Weight Loss - Fitness Equipment - Auckland City Weight Loss

Keep It Simple and Succeed is a successful New Zealand diet programme. Visit the site for news, books and information on classes.

View Website - Weight Loss

A fitness and exercise centre serving Mount Maunganui, Tauranga and Te Puke. Bay BodyFit provides a health club, gym membership, personal training, and aerobics and pilates classes, for fitness and weight loss.

View Website - Fitness Centres - Tauranga Fitness Centres

Importers and distributors of quality, affordable skateboards and fitness equipment, including magnetic exercycles, programmed exercycles, elliptical trainers and rowing machines.

View Website - Fitness Equipment - New Plymouth Fitness Equipment

Articles on weight loss, fat reduction, diet and exercise, focusing on problem areas such as the buttocks, thighs and stomach. Also offers the latest diet and fitness news.

View Website - Weight Loss - Fitness Information - Auckland Weight Loss

A fitness product to monitor your heart.

View Website - Sports Nutrition - Christchurch Sports Nutrition

A martial art self defence system that is designed to be friendly to the body, avoiding the awkward stances and movements associated with traditional martial arts. Training now available in Christchurch.

View Website - Recreational Martial Arts - Christchurch Recreational Martial Arts