Simple and easy to learn, this meditation technique can be used by anyone, anywhere, and needs no more than twenty minutes and a place to sit with your eyes closed.

Society » New Age » Meditation

Learn to relax so deeply that you dissolve away the stress and fatigue of life. This meditation is a simple routine, with benefits that extend to every aspect of life.

Society » New Age » Meditation

Offering a six week meditation course designed to allow you to experience and participate in meditation. The course includes guided meditation, psychology, mysticism and personal growth, so that meditation can become a tool to assist you in everyday life.

Society » New Age » Meditation

Information about beginners and advanced meditation classes, offered as a free community service by the Sri Chinmoy Centres of New Zealand.

Society » New Age » Meditation

Explores sensuality and sexuality as a conscious meditation. Visit the clinic for a range of Tantric healing rituals and treatments. They teach the Tantric principles, provide an erotic environment for sensual massage and focus on the creative side of sensual energy.

Entertainment » Adult » Massage Parlours

A unique method of meditation based on an experience called self realisation or kundalini awakening. It is entirely free of charge.

Society » New Age » Meditation

Authentic Zen meditation training in Auckland led by Auckland-born sanctioned Zen teacher and priest, Sensei Amala Wrightson.

Society » Religion » Buddhism

A Tibetan Buddhist centre situated in the rolling hills of the Nelson countryside. Their goal is to promote the wisdom, compassion and kindness that is the very heart of Tibetan Buddhist philosophy and practice.

Society » New Age » Meditation

Camilla Watson is an accredited 'Heal Your Life' coach, based in Wellington, who offers stress management, meditation and relaxation, energy balancing, depression relief, courses, lectures and private consultations.

Health » Life Coaching

Offering classes in beginners and advanced transformation Hatha yoga, as well as meditation, healing, professional training courses, retreats and more.

Health » Fitness » Yoga

A community that meets to practice meditation and explore Buddhist teachings. They offer an open, warm and non-dogmatic space to connect with others discovering and establishing mindfulness and meditation in their everyday lives.

Society » New Age » Meditation

Relax and unwind at Pujjis Wellness Retreat, where the calming atmosphere and secluded surroundings nurture the process of rejuvenation. With only four guest rooms, they offer an intimate and personal wellness experience.

Travel » Accommodation » Lodges And Retreats

A community centre in Wellington, providing an inner city venue for arts and cultural events. The hall hosts a wide range of regular activities for the community.

Entertainment » Venues

NZ Theosophical Society.

Society » Religion » Theosophy

A five star hosted resort offering luxury accommodation in an intimate and relaxed setting. The unique hilltop location offers views of the ocean, mountains and vineyards below.

Travel » Accommodation » Resorts And Health Spas

Operating in Australia and New Zealand, Brahma Kumaris offers meditation classes and retreats. Visit the site to find a course near you and to discuss meditation with others on the site's forum.

Society » New Age » Meditation

Supporting your personal and spiritual growth, and teaching self awareness, through evening classes, courses, meditations and workshops.

Society » New Age » Meditation

A network of alternative healers, practitioners and information sites focused on bringing truth, love and light to the Web.

Health » Alternative » Information

Offering meditation, healing, retreats and counselling services at their Christchurch centre.

Society » New Age » Meditation

Transformational Living offers life coaching, meditation and spiritual guidance.

Society » New Age » Meditation

The South Island home of Kadampa Buddhism, a modern and accessible presentation of the ancient wisdom of Buddhas. At the centre, great care has been taken to present these teachings in a way that can be easily integrated into the modern way of life of all New Zealanders.

Society » New Age » Meditation

Trashi Gomang offers teachings, meditation classes and pujas through the resident Tibetan teacher, Geshe Dhonam, and Western monk, Tenzin Chosang. Everyone is welcome - from those who are just curious about meditation to those who are interested in Tibetan Buddhist philosophy and teachings.

Society » Religion » Buddhism

Part of a worldwide movement called the Friends of the Western Buddhist Order.

Society » Religion » Buddhism

Explore creative ways of working towards a natural spirituality. Through group interaction and sharing, you can apply the fruits of meditation in your daily life and relationships, inspiring and supporting one another.

Society » New Age » Meditation

School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.

Health » Fitness » Yoga