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Free Meditation Classes in New Zealand (www.freemeditationclasses.org.nz)
Information about beginners and advanced meditation classes, offered as a free community service by the Sri Chinmoy Centres of New Zealand.
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Time Out Meditations (www.timeoutmeditations.com)
Offering a six week meditation course designed to allow you to experience and participate in meditation. The course includes guided meditation, psychology, mysticism and personal growth, so that meditation can become a tool to assist you in everyday life.
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Transcendental Meditation (www.tm.org.nz)
The programme of Maharishi Mahesh Yogi is the single most effective technique available for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfilment.
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Learn Transcendental Meditation (www.learntm.co.nz)
Learn to relax so deeply that you dissolve away the stress and fatigue of life. Transcendental meditation is a simple routine, with benefits that extend to every aspect of life.
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Vipassana Mediation in New Zealand (www.medini.dhamma.org)
Vipassana is a practical technique which enables one to lead a more positive, balanced and happy life.
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Quiet Mind Body Shop (www.qmbs.co.nz)
School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.
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Wellington Insight Meditation Community (www.insightmeditation.org.nz)
A community that meets to practice meditation and explore Buddhist teachings. They offer an open, warm and non-dogmatic space to connect with others discovering and establishing mindfulness and meditation in their everyday lives.
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Auckland Zen Centre (www.aucklandzen.org.nz)
Authentic Zen meditation training in Auckland led by Auckland-born sanctioned Zen teacher and priest, Sensei Amala Wrightson.
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One Step Ahead (www.onestepaheadworship.com)
A comprehensive training course for worship leaders, that you can use in your own church. The One Step Ahead programme combines skill learning with Biblical and historical understanding in a concise and interactive format.
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Meditate in Christchurch (www.meditateinchristchurch.org)
The South Island home of Kadampa Buddhism, a modern and accessible presentation of the ancient wisdom of Buddhas. At the centre, great care has been taken to present these teachings in a way that can be easily integrated into the modern way of life of all New Zealanders.
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Transcendental Meditation (www.tmforyou.co.nz)
Simple and easy to learn, this meditation technique can be used by anyone, anywhere, and needs no more than twenty minutes and a place to sit with your eyes closed.
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Chandrakirti Meditation Centre (www.chandrakirti.co.nz)
A Tibetan Buddhist centre situated in the rolling hills of the Nelson countryside. Their goal is to promote the wisdom, compassion and kindness that is the very heart of Tibetan Buddhist philosophy and practice.
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Self Realization Meditation Healing Centre (www.selfrealizationcentres.org)
Offering meditation, healing, retreats and counselling services at their Christchurch centre.
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The Blue Bird (www.thebluebird.co.nz)
A vegetarian cafe run by members of the Sri Chinmoy Centre, who offer the message of inner peace and harmony to our modern world. Located in the suberb of Mt Eden in Auckland, they specialise in home-baked vegetarian and vegan cuisine.
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Auckland Buddhist Centre (www.aucklandbuddhistcentre.org)
Part of a worldwide movement called the Friends of the Western Buddhist Order.
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Auckland Shambhala Buddhist Centre (www.shambhala-buddhism.org.nz)
The centre offers Buddhist meditation instruction, retreats and study seminars in the Shambhala teachings of Tibetan Buddhism.
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Saint Alban's Anglican Church (www.saintalbans.org.nz)
Introduction to the Church of Saint Alban Protomartyr, a beautiful, historical church in Auckland.
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Southern Insight Meditation (www.insight.orcon.net.nz)
A non-profit, non-sectarian group run by volunteers which makes available the teachings and practice of Insight (Vipassana) Meditation through retreats, courses and talks.
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New Zealand Transmission Meditation Network (www.transmission.org.nz)
A specialised form of group meditation in which the members act as positive mental channels through which spiritual energies can be sent. It is practiced in various locations nationwide.
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Intuitive Therapies (www.intuitivetherapies.co.nz)
Supporting your personal and spiritual growth, and teaching self awareness, through evening classes, courses, meditations and workshops.
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Sahaja Yoga Meditation (www.meditation.co.nz)
A unique method of meditation based on an experience called self realisation or kundalini awakening. It is entirely free of charge.
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Prescribing Transcendental Meditation (www.rxtm.co.nz)
Transcendental meditation is a simple, natural, effortless, easily learned technique that removes stress and fatigue.
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Nyima Tashi Kagyu Buddhist Centre (www.nyima-tashi.org.nz)
A Karma Kagyu Tibetan Buddhist Centre in Auckland.
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Brahma Kumaris (www.brahmakumaris.com.au)
Operating in Australia and New Zealand, Brahma Kumaris offers meditation classes and retreats. Visit the site to find a course near you and to discuss meditation with others on the site's forum.
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Self Realization Meditation Healing Centre Christchurch (www.srmhc-christchurch.org.nz)
Offering classes in beginners and advanced transformation Hatha yoga, as well as meditation, healing, professional training courses, retreats and more.
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